ptsdwellbeing

A long day of fighting to not relapse. Don't binge on stimulants. Set boundaries as best you can to protect your well being. Protect yourself.

How was your Xmas? Here it was stay in bed most of the day. For almost a month now we almost never get any sleep at all. We try to exercise and do other healthy holistic things, but our endurance is really low. We're trying to get earlier doctor appointments to see what to do next. Despite all of this, we know in general terms we're doing the right things. Protect yourself.

A long day of errands and trying to not relapse from exhaustion. Stimulants will only make things worse. You don't have to singlehandedly save the world all by yourself. Just find a piece to work on. Protect yourself.

The struggle to not black out continues. You constantly feel run down and don't want to relapse. Protect yourself as best you can. Stay safe.

It's a constant struggle to not dissociate and black out. Constant exhaustion and don't pig out on stimulants. It will just make things worse. Why? Because that's all there is that you can do.

Don't relapse. Don't pig out on stimulants because that will just make things a million times worse. Protect yourself.

Struggling to not relapse. You constantly feel run down and try hard not to pig out on stimulants which would only make things worse. Set boundaries and protect yourself.

Struggling to not have a relapse. It's constant exhaustion. You do your best because you have to. Protect yourself.