ptsdwellbeing

Really tired after a long day with almost no sleep. Stay well and protect yourself.

How's your part of the world? Sorry to be gone for so long. It wasn't on purpose. Instead, it's been a real struggle to not relapse. It feels like the longer you go without a relapse, the more paralyzed emotionally you feel. You never get enough sleep. You don't want to relapse on stimulants. Also, you have no control over others who say and do horrible things. You have to fight back. You don't have a choice. It's not your fault. Why do others who say they love and support you abandon you? Maybe you'll never get the answer to that. Protect yourself.

Fighting exhaustion, nightmares and more trauma pain. We struggle to remember that it's not our fault. Others who say and do horrible things have to deal with their consequences of THEIR actions. No one else's. You have to keep going.

The "impeachment trial" continues. No evidence or witnesses. Then again, it's not a criminal trial. So make it up as you go along. More exhaustion. But you have to fight back. Protect yourself.

The first day of the "impeachment trial", and there's no end to it. We always struggle to try and get some sleep, if any at all. But you have to keep going. You just have to. Protect yourself.

Tomorrow Trump's "impeachment trial" starts. How long will it last? Anybody's guess. Trauma pain is always there. We're always fighting exhaustion and to not relapse. Stimulants only make things way worse. Protect yourself.