No matter what the rest of the world may say, it's not your fault.
Impeachment and Other Stuff
Get link
Facebook
X
Pinterest
Email
Other Apps
The first day of the "impeachment trial", and there's no end to it. We always struggle to try and get some sleep, if any at all. But you have to keep going. You just have to.
Up all night last night to fix one of our PC's. The next thing we know it's Friday morning and we don't remember falling asleep on the couch. So today it's just rest and don't relapse. You have to protect yourself. Don't relapse. It will just make the pain way worse. Stay safe.
A long day of fighting symptoms and to not relapse. Stimulant cravings never seem to go away. If you relapse, you system turns severely acidic and it's really hard not to dissociate. Pay attention to small things in how you feel. One minute you feel relatively grounded. Then sadness, despair and fighting to not black out. But you do your best to try and cope. Stay safe.
Denial will only make your pain a million times worse. The fact that your trauma pain is flooding out is because you have nothing destructive to hide behind. We did nothing wrong. It's not our fault. We're not abnormal, dangerous or a failure in any way. Protect yourself.
Comments
Post a Comment