Face Your History Head On

We now have nothing to hide behind. Rampant alcoholism, anti depressants, smoking, junk food, unchecked violent dissociating. Your first thought might be that these would stop pain from your trauma histroy. In fact, the opposite is true.

Now, we have nothing to hide behind. It feels like a dark could that's constantly there. You won't hurt yourself or anyone else. But the pain never goes away.

You have to protect yourself.

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