Keep Your Sense of Being Grounded

Fight symptoms. Don't let your guard down. Why? Because you have to. You don't have a choice. The pain is always there.

It's not your fault.
You did nothing wrong.
You're not strange, bizarre or a danger to anyone.
You have to fight back.

One minute you feel like you can move and have some moments of clarity. Then, you're bombarded with pain and can barely function. Despite all of that, you have to keep moving.

If others choose to be horrible, they live with that. Not us.

Protect yourself.

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