It Never Goes Away

Sometimes you get no sleep at all. Occassionally if you're lucky, maybe a few hours. When's the last time I got a decent night's sleep? I can't remember.

Nightmares still come. Many times it's your worst fears coming out and you have to fight your way out of it. You kill everyone and then just blow up everything. That way you feel like you're finally safe. Because many times you don't know. What's real and what isn't?

Have I ever had a day free of PTSD symptoms? No. It's always there. On the other hand, you have to face your pain head on. Denial never works. You don't have a choice. You have to fight back. You have to set boundaries as best you can. You just have to

Don't worry about labels. I have health problems that are connected to my trauma history. You try and cope as best you can. But it's incurable. The pain never goes away.

Protect yourself.


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