It Never Goes Away
It's a real struggle right now. It feels like the full horror of our trauma histroy is hitting really hard. There's nothing to hide behind. But you try and cope as best you can.
Protect yourself.
Protect yourself.
Pay Attention
A long day of fighting symptoms and to not relapse. Stimulant cravings never seem to go away. If you relapse, you system turns severely acidic and it's really hard not to dissociate. Pay attention to small things in how you feel. One minute you feel relatively grounded. Then sadness, despair and fighting to not black out. But you do your best to try and cope. Stay safe.
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