Another Day of Keeping Your Guard Up

Fight symptoms and don't let your guard down. Don't dissociate. Do something else. You have to fight back to keep some sense of being grounded.

Sometimes flashbacks come and there's no apparent connection between them. But we're not abnormal in any way. We don't want to have a relapse and then fall apart. We haven't had a dissociative relapse in over 3 months.

Protect your well being.

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