Fight to Not Black Out

Nightmares haven't come back. But sleep paralysis still happens. You can barely open your eyes. But that's it:

You can't talk.
You can't move.
Trying to move a fraction of an inch takes enormous energy. It's like your nervous system shuts down.
Many experts say this won't kill you. But that still doesn't take away from how scary this is. How long will this last?

But you do your best to protect your well being. Because you have to.

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