You Have to Fight Back

One common thing that trauma survivors do is to take on the pain of the world in addition to their own pain. For a long time we did that. But eventually we hit a point where we said we can't do this anymore. This doesn't mean that you aren't aware and don't care. What you have to do is put your well being first. If that's not together, then you can't be effective.

One of the worst things is to go thru life and not feel. Do something. Try to make things better. Because that's what counts.

Protect your well being.

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