Don't Let Your Guard Down

You fight symptoms all the time because you have to. You have to try to keep some sense of being grounded. The pain never goes away. But you know that's the right thing to do.

Why do addicts constantly go back to using when they know that that will make their pain worse? I'm not sure. But the important thing is to protect your well being as best you can.

You're not weird or strange in any way. The severity of your symptoms is equal to the severity of your trauma history. Your pain will come out, not matter what.

Maybe now it's all flooding out.

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