Don't Fall Apart

Almost no sleep at all last night. If I'm lucky, maybe I'll get one or two hours. Then it's constant adrenal burnout. You have to fight back. You have to fight to keep a sense of being grounded. In the past, dissociating was so severe that it took almost two weeks to regain that.

The pain never goes away. Despite that, we are not permanently damaged. You try and face your health problems head on. Health being physical and emotional. Not two seperate things.

Protect yourself.

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