Screen Everything

Maybe 1 or 2 hours of sleep last night. Nightmares are still happening. You still have to fight your way out of them. Then the only way to escape them is to blow everything up. After that, adrenal burnout is always there.

Binge on salt, sugar and other stimulants? No. Do I think about drinking again? I do. But do I really want to go back to that pain? No I don't.

You have to screen everything to protect yourself. Some days are like bad smog days. Everything's a threat. But you have to protect yourself because nobody else will.

Can we single-handedly save the world? No. But that doesn't mean you stop being aware and caring.

Stay safe.

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