Don't Let Your Guard Down

No sleep at night and constant burnout. Set boundaries and protect yourself as best you can. Does it feel like the entire world is falling apart? Like with any incurable conditions, you do the best you can to cope.

If you let your guard down, the pain will be too much. We haven't had a dissociative relapse in over nine months. We don't want to feel terrified again.

You're not responsible for the horrible things that others say and do. But they are.

Protect yourself.

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