Catching Up On Sleep?

Finally felt like we caught up a little on sleep. Caffeine is one of the biggest things that can drain your chi level. We feel like there's a little more energy. Stay away from that and refined sugar as much as possible.

Despite that, the pain never goes away. But we know that we're following the right things.You have to fight back. You never get a break. What other choice do you have?

If you let your guard down, triggering stuff can be too much. We won't off ourselves. But you can't get sloppy.

Racist Trump. Wars. Brexit that will make the UK poorer. We can't single handedly save the world. But we can be aware and try to make things better.

Protect yourself.

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