Pay Attention to Tiny Things

Trying really hard to not come down with a cold or worse. Stay away from refined sugar as much as possible. That just destroys your immune system. Caffeine depletes your chi.

Set boundaries as best you can. Don't let your guard down because the pain will be too much. You have to fight back.

Cover your bases as best you can.
It's not your fault.
It's not your fault.
It's not your fault.
You did nothing wrong.
We have no death wish. or to hurt ourselves or anybody else.

Protect yourself.

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