Screen Everything

A long day of fighting symptoms and to not have a dissociative relapse. The pain and despair is always there. But you know that you don't have a choice. You have to fight back. You don't want to have a relapse and literally fall apart. We don't want to make our heart disease and other health problems worse. Because everything is connected.

Why do others say and do horrible things? We don't know. Despite that, they choose to do that. They then deal with the consequences.

You did nothing wrong.
It's not your fault.
You have to face your trauma history head on, unless it endangers you in some way.

Be aware, care and try to make things better. But your well being comes first.

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