Don't Relapse

Trying to keep our sense of being grounded. Don't take on the pain of the rest of the world in addition to your own trauma pain.

One minute you feel really sad. Then you have a tiny moment of clarity. But what that happens, you still feel scared. But you do your best.

This just in. The UK House votes down the Brexit deal for the second time. If the UK leaves the EU with no deal, will the country fall apart?

Protect yourself.

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