How Does This Affect You Long Term?

Struggling with the full pain of our trauma history. For a long time, every day was torture. You're bombarded with violent dissociating. You feel like you have no control over your system. You now something's wrong, but you're not sure and nobody helps you.

Then partly through not giving up you reach tiny moments of clarity. But you're terrified and don't know what to do. You're almost paralyzed.

Protect yourself.

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