Protect Yourself

Fighting pain and constant exhaustion. Protect yourself at all costs.

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Pay Attention to Tiny Things in How You Feel

Trying to get more sleep at night. But it's always a struggle. Went almost two days without any (partially due to my dad needing a heart procedure). Not major surgery, but still like anything has risks. It was a REAL struggle to try and focus with almost no rest. After that, just went home and to bed. Unfortunately exhaustion is one major symptom of trauma patients. You struggle to not relapse and pig out on stimulants to get some sense of energy. It just makes your pain worse. Don't relapse. That will make your pain a million times worse. The pain and emptiness are always there. On the other hand, what else can you do?
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Fighting to Not Dissociate

How's your part of the world? Will impeachment ever happen? We're fighting hard to not black out due to exhaustion. What other choice do you have? Trying to get any sleep at night is still a struggle. Do your nightmares still happen? They do here, and you try hard to remember it's just a bad dream. But the pain never goes away. Protect yourself.
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Exhaustion

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