Lots of Appointments

Went to see the psychiatrist today. We talked a lot about trying to practice holistic health together with traditional medicine. Holistic means it's all one big thing, Not two separate things.

Be aware of what's happening in the world and try to make things better. But keep in mind you're not on call 24/7 to save the world. Many times lately we just turn everything off because it's too much.

Protect yourself.

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